Kung Fu Lessons Online delivered to your inbox by here now: Self Defense Ground Defense:
In this video we demonstrate a ground defense technique for women. This is a great counter move for a person being pinned down or for rape prevention where the person is often pinned to the ground.
In this demonstration Sifu Phu shows what happens when a man mounts a girl and pins her hands down and what she can do to counter to our channel, like and below!
Visit us at : #RapePrevention #WomensSelfDefense