Visit for the best self defense tactics around!
Join Roger Lacombe for yet another lesson in women’s self defense to learn how to keep yourself safe no matter where you are. The arm bar tactic here is practical in a situation where an attacker grabs you by your clothing. This defense move allows you to break from the grip of a stranger by pushing a certain point, forcing your attacker to the ground. For all self defense lessons from Roger Lacombe be sure to visit.