Womens Self Defence


Women’s self-defense moves is something that every woman must know. If you are not aware of it, then Rhea Chakraborty has got some self-defense techniques for you on this Women’s Day. Would you be able to defend yourself and your loved ones if someone were to physically attack you? In this video with Pinkvilla, Rhea opened up on four situations which we women face and how we can turn the situation around and kick the attacker as you get some buffer time for yourself and in the meanwhile, you can run to get some help.

Rhea demonstrated the techniques of Krav Maga. For the uninitiated, Krav Maga is hand-to-hand combat system of the Israeli Defense Forces and is regarded as one of the best self-defense techniques.

Rhea listed 4 situations – (1) What if the attacker grab you by your wrist, (2) When the attacker puts all the force and grabs you from back, (3) What if he pushed you against the wall and (4) the worse if the attacker is on the top of you? Rhea, in this video, has given you some basic steps that you can get rid of such situations and help yourself. On this Women’s Day, follow Rhea’s self-defense mantras and keep safe.

Rhea started her television career in 2009 with MTV India’s reality show TVS ScootyTeen Diva and made her Bollywood debut with Mere Dad Ki Maruti. She will also be seen in Arjun Kapoor and Shraddha Kapoor’s Half Girlfriend.

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