Womens Self Defence

Guro Arnold Filomeno is now hosting Women’s Self Defense Classes. Stay fit by learning punching and kicking combonations on boxing pads, how to defend yourself against someone grabbing your arm, you by the neck and trying to choking your from the front or the near. Learn life saving techniques to fight off someone trying to force themselves on you on the ground. Even learn how to defend yourself against someone trying to attack you with a knife. These techniques have been proven to save lives in cililians and law enforement alike! If you’ve always wanted to learn self defense in an encouraging enviroment while having fun this is the class for you. Also, accepting inquiries for seminars and workshops. For all booking.