Womens Self Defence

Gracie jiu jitsu is the right self defence for women and a fantastic sport for them too. Here is a short educational video about the Gracie jiu jitsu ideology and how it strenghtens weaker individuals and gives them the know-how of body mechanics.
Some of the Pedro Sauer Association leading black belts explain the concept of Gracie Jiu jitsu program and why it suits women perfectly and how it s so much more than just a sport. Gracie jiu jitsu builds the practitioners confidence and personality and helps them solve conflicts and confrontations without fighting.
Master Pedro Sauer is a certified 8th Degree Red/Black Belt Instructor under Rickson Gracie.